Chris Faildo, aka; Japanese Hawaiian Hurricane will be invited by American Health Club in Himeji, Japan as a guestposer, it will be on 19th July!!! I want to goooo, he is one of my favoriate natural bodybuilder in USA. He is very vascular and also so wonderful gentleman!! I am sure that you guys in Japan will learn so much from him, not only training methods and nutrition plan but also his personality!!! Go Himeji and see to believe it!!!

I can not believe that the pop of king died in that early age!!!! Today, Music station has his songs running on and on.....it was so touching..Every music I listened to that brings me back to that time back then. There are lots of songs that has lots of memories...Songs have that power!! I remember him and he will be missed by millions of people in the world forever. Michael, Rest in peace!!

I am soo excited about this cover!!!! This is japanese monthly bodybuilding magazine this month. Editor of this Mag took this pic back in 2004, I just love this!!! Recent pictures were all taken near my home and NY city, those are put in the interview pages. The featured interview was done by GuruBrother, Mr.Yoshida, I call him, Japanese Bob Chicherilo. Enjoy!

今月の月刊ボディビルディング誌にてアニキ吉田さんにインタビューしていただきました。表紙の写真は、2004年の全日本大会直後にベン編集長より衣装を頂き撮影してもらった思い出深い写真です。これが最後になると思ったのですが、現在もウェイトトレーニングにはまっておりまっする。今月号は買いですよねぇ☆是非是非本屋で月ボみつけてくださいなぁ♪自分のことながら・・・楽しみだわぁ☆

Purchase Your 2010 All Inclusive VIP Package Wednesday, June 17 at 10:00 a.m. through Wednesday, July 1, 2009, at 10:00 p.m. and be entered to win a select photo opportunity with Governor Schwarzenegger at the Arnold Sports Festival March 4, 5, 6, and 7, 2010.

Tickets on sale Wednesday, June17, 2009, at 10:00 a.m.
今からでも遅くない！！
Purchase your 2010 Arnold Sports Festival tickets today at ticketmaster.com/promo/wei625　　←ここにアクセスしてチケットゲット！！

Muscle & Fitness Japan Magazine, June edition 2009 was talking about what is the best carb after workout on page 44, recommended food, One of them, was HARIBOOOOO which contains dextrose 40g. wow, I FOUND it today when I was looking for coffee beans, it was next to the basket !! YAAAY

マッスルアンドフィットネス日本版誌6月号に掲載されていたワークアウト後にベストの炭水化物は？（ページ４４）のうちの１商品、HARIBOみっけぇ♪
たったの１．２９ドルで売ってたよ。えへへ、食べるの楽しみぃ♪まるで子供のようですね☆はは

I am soooo honored to be an award presenter for Lenda Murray's promotional show coming up soon this summer!!! Since I am a JBBF member now that I can not compete in NPC shows, so doing an award presenter for the first time in my life. It will be in Norfolk, VA.

ボディビル大会にて生まれて初めてのトロフィーのプレゼンターを依頼されましたぁ♪
私のようなずんぐりむっくりでいいのぉ？？なーんて思っちゃいますよね。セクシーな手足の長いお姉さまがプレゼンターのイメージが強いので・・
こちらの大会ではあまり関係ないのかな？
選手にとったら関係ないよね、トロフィは誰に渡されてもうれしいもん☆

I will go visit some IFBB pro in CA soon!! definitely this time, I would like to go Venice Golds!! Last time I was there, it was remodeling and could not enter.....!!!ughhhhh.
That is Mecca of Bodybuilding!!!
just can not wait.
もうすぐ、１週間ほどでありますが、カリフォルニアへ旅行の予定を立てています。メルビンやショーン、レンダとアポとって色々とトレーニングについてや今後の動向などのお話を伺う予定です。

My bad cold is bothering me again.....it comes back so many times when season changes. Please be careful for yourself !!! My friend in Hongkong told me, people have masks when they are not having cold, to only protect themselve. When they have a flu/cold, they dont have masks..........ah!! WOW, that is opposite in japan!! isnt it??

Anyway, I went to watch movie"night of museum II" that is part II, it was not so much fun no more after watching part I which was so well made. But it is worth watching, if you ignore the contents, enjoy the screen images is more worthwhile.

またまた季節の変わり目の風邪っぴきです・・皆様もお気をつけてください。香港のお友達がいってましたが、風邪を引くとマスクをしないそうです。マスクは風邪を引いていない自分を守るためだけにするものだそう・・。いやはや・・・
TheNight of Musium 夜の美術館？かな？観てきました。私はパートIの内容が単純だけど面白かったと思います。でも画像的にはパートIIがお勧めです。お子様連れでどうぞお楽しみくださいませぇ☆

My mail account is down for 2 weeks, if you would like to get in touch with me urgently, please email me to the other account at
tomoko@tomokokanda.com

I apologize for your inconvenience !!! Sorry !!!!